What Exactly is Acupuncture and How Can it Help? 

Acupuncture is the method by which professionals stimulate particular points on the body, usually by inserting very fine needles through the skin. It is actually a practice that is commonly used in traditional Chinese medicine. 


There are extensive studies carried out in acupuncture, especially for its effects on neck pain, back pain, osteoarthritis, headache, and joint pain. However, experts are only starting to understand whether or not acupuncture may be helpful in alleviating the above-mentioned health conditions. 

How Useful Is Acupuncture? 

Studies indicate that acupuncture can be used in handling certain pain conditions. However, evidence about its worth for other wellness issues remains uncertain. Acupuncture therapy is generally considered safe if it is performed by a knowledgeable, experienced, and well-trained practitioner.  

Results from several studies indicate that acupuncture might help relieve certain types of chronic pain conditions such as lower back pain, neck soreness, and osteoarthritis. It could also help reduce the instances of tension headaches while also preventing the occurrence of a migraine. For these reasons alone, acupuncture is one of the most reasonable choices for people who are suffering from persistent pain. However, medical professionals provide sporadic recommendations about this treatment. 

The Effect of Acupuncture Therapy 

The effects of acupuncture therapy on the brain and the entire body are only being comprehended at this time. Current evidence implies that numerous factors, such as expectation and belief, which are not related to acupuncture therapy, may play essential roles in the beneficial effects of using acupuncture for pain. 

The most common health conditions that acupuncture is usually used include lower back pain, neck pain, osteoarthritis, joint soreness, headaches, and similar conditions. However, a couple of problems arising from using acupuncture as a treatment for pain have been reported. Even so, much of the said complications have resulted from utilizing of non-sterile needles and the improper processes used to deliver treatment.  

Should You Try Acupuncture? 

Acupuncture therapy shouldn’t be used to postpone consulting a physician about any health and fitness problem. If you choose to consult an acupuncturist, check his credentials first. A majority of states require these professionals to get a license, certification, registration, or accreditation prior to practicing acupuncture.  

However, the quality of education and training required to obtain those things vary greatly across different states. Even though a license can’t really ensure high-quality care, it does show that the practitioner has satisfied specific standards regarding the knowledge and use of the treatment. Most states may also require a diploma from reputable training institutions prior to licensing. 

How to Find an Acupuncturist 

Some traditional healthcare practitioners, such as dentists and physicians, practice acupuncture. In essence, reputable organizations may provide patients with referrals to acupuncturists. If ever you consider consulting these experts, always ask about their training and experience. 

Additionally, ask the acupuncturist about the estimated number of treatments and exactly how much they cost. Some insurance providers may cover the costs of acupuncture so be sure to ask about that, too. If you want to take advantage of the best acupuncture New Haven CT offers, you have do your own research to find the most ideal providers.  

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